Our brains and psychic states
Originally Posted by
DoubleBlue
Shooting in a gym is a lot different than shooting in a game, with a hand in your face, off-balance and rushed. The fundamentals of shooting can be mastered, but its another skill to do that on an elite level with elite defenders. Just getting open for a shot in the NBA would be a challenge for most mortals.
Excellent discussion, thank you!
It has always been fascinating to me how incredibly skilled basketball players, while moving fast, diagonally from the basket, with hands in their faces, can get "Swish!", hitting nothing but net, way beyond the 3 point line -- BUT miss FTs, standing still, just 15' away, with no time urgency.
Psychologists and neurologists know the answer re the disparity: Our subconscious mind can process millions of data bits simultaneously, while our conscious minds might process about 14 things at once. [This is a very complex subject, and I'm simplifying and generalizing, but, directionally speaking, I believe it's accurate. Happy to be corrected by any DBR poster who also happens to be one of the world's leading neuropsychologists. it's just an occupational hazard of posting on DBR.]
So, when Trae Young, Dame, KD, both Curries, et al put in these amazing shots, they are wholly operating in their so-called subconscious minds, meaning that they have learned to not let their conscious minds get in the way. They are in the flow.
When these dudes are in the flow there is total confidence, no "rational" 2nd guessing. They are, in some way, letting their bodies [including their brains] take over.
Ben Simmons seems to facing difficulties in getting into that flow and, now, a severe lack of confidence. Improving his FT technique will help his confidence, but he also needs to engage in some deep work around who he believes he is on the court. When he gave up a clear dunk to pass to a teammate, that was a signal that he is dealing with fundamental self-belief issues. I hope that the 76ers staff can get to whatever root causes are keeping him from being a powerful presence on the court, both on O & D.
“I love it. Coach, when we came here, we had a three-hour meeting about the core values. If you really represent the core values, it means diving on the floor, sacrificing your body for your teammates, no matter how much you’re up by or how much you’re down by, always playing hard.” -- Zion