watch out. Mayberry is an up and coming city (stolen from hilarious video posted by Mtn Devil):
https://www.youtube.com/watch?v=TMh1b8eUxtY
75 in the (hop)per. 50 done, 25 about to be performed.
Had to post before completion to take advantage of the pun.
I'm old so I'm trying pushups/situps/leg lifts or scissors
4/2: 3 sets of 10 each
4/3: 4 sets of 10 each
4/4: 3 sets of 10 each, so far. I'm pretty sore in all muscle group involved (see "old" above) but I *think* I can complete the 4th set as a "nightcap"
[redacted] them and the horses they rode in on.
I was advised by a personal trainer many years ago that pushups were not good for old guys' (and gals') shoulders -- and this was years before I had to get a shoulder tendon replaced. Same for presses directly over the head.
I don't need much encouragement to shun hard physical labor, so I do curls and sit-ups instead. At my current rate I'll make 2000+, but please don't ask how heavy the weights are.
Sage Grouse
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'When I got on the bus for my first road game at Duke, I saw that every player was carrying textbooks or laptops. I coached in the SEC for 25 years, and I had never seen that before, not even once.' - David Cutcliffe to Duke alumni in Washington, DC, June 2013
I'm late to the party. Did 100 today (60, then 10 more about 2 minutes later, and 30 more 3 hours later).
I did about 1000 in March so maybe this is possible.
Woohoo! Another 100 today. 5 sets of 20, with the final set being slightly divided between the first 16 and the last 4. I'm a little sore. I expected worse so I guess I'm doing ok!
Glad to see everybody doing what they can.
And, in case anyone wanted to check em out...
Mission 22
I'm not going to directly ask for donations for them because I haven't researched, but it sounds like they do great work. If you feel the urge...
My total is up to 440 for April!
"That young man has an extra step on his ladder the rest of us just don't have."
85 today.
5 day total at 410.
Had to hold off for several days. Edema in my right hand, followed by a severe infusion of lactic acid in my latissimus dorsi. BUT back at it and should be able to catch up in a couple of days.
Nrrrrvous this is for you buddy! And your cause.
This is difficult, even at my snail-like pace.
I did my first 100 just now. 34 first. Rest 1 Minute (Too Short I've decided - won't do that again). Then 33 more. Rest 2 Minutes. Then 33 more.
I wanted to quit after about 16. In the final 2 sets I wanted to quit after 5. I had to repeat one because I stuck to the mat and didn't want to come back up.
My goal is 100 a week. 1 down, 21 to go.