Quote Originally Posted by ClemmonsDevil View Post
Excellent! I do a lot of heavy bag work. Boxing is a crazy good workout. Cardio disguised as strength.
That's a really good reminder. I have a heavy bag and gloves but don't use them much. Technically I bought them for my daughters but I use the bag from time to time. Might be time to add it back in.

Been back in a gym lifting for a few weeks. Really enjoy lifting again.