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View Full Version : Montrose Basketball In-Season Workout



Mr Blue Devil
01-21-2010, 10:50 AM
Check out Josh and Terrence a bit.

Montrose Basketball In-Season Workout (http://www.youtube.com/watch?v=qZppkAei2Yo)

ChicagoCrazy84
01-21-2010, 01:10 PM
Pretty cool. My senior year of high school, our team did voluntary workouts throughout the week with 2-3 mandatory workouts in the fall practice season.

I like the end with that saying "No workouts in 7 days make one weak."