I can address the first question, though you will need an even more serious lacrosse fan, with a better technical knowledge of the game, to address the second.
Coach Danowski has talked about his approach to coaching from time to time. During each season, he begins with fundamentals, with the idea that, if the players get the basics down properly so that they know how to play sound fundamental lacrosse, by the end of the season they will able to make good decisions in games, work well as a unit, and respond effectively to whatever situations arise on the field. More complex stuff gets added in as the season goes along and the team is ready for it, and things are changed as needed. He assumes there will be mistakes, and sometimes losses, early, but that those will be important learning experiences.
This
article from
Inside Lacrosse, originally published in 2012, provides some interesting insights and calls Danowski "the last of the great teachers in Division I lacrosse."