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  1. #1

    Montrose Basketball In-Season Workout

    Check out Josh and Terrence a bit.

    Montrose Basketball In-Season Workout

  2. #2
    Join Date
    Jan 2009
    Location
    Chicago, IL
    Pretty cool. My senior year of high school, our team did voluntary workouts throughout the week with 2-3 mandatory workouts in the fall practice season.

    I like the end with that saying "No workouts in 7 days make one weak."

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